Services
I offer personalized, one-on-one nutrition counseling and education. Functional medicine nutrition lab testing is also available for individuals seeking a deeper understanding of their health.
Here are some of the conditions I can help with:
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Energy + Mood (fatigue, brain fog, anxiety, emotional eating)
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Digestive/Gut Health (bloating, heartburn/GERD, IBS, constipation, food sensitivities)
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Wellness (healthy lifestyle, weight loss, building muscle)
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Inflammation
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Perimenopause & menopause
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Metabolic Health (blood sugar control, prediabetes, heart health)
Nutrition Counseling
We work together through one-on-one nutrition counseling appointments. In the initial appointment, we assess your individual health needs, goals and challenges.
We take a deep dive into your lifestyle, sleep, stress and work environment. Then, we come up with a personalized plan, tailored for your specific goals and needs! I provide ongoing support and accountability through follow-up appointments. Book an appointment here!
Functional Nutrition
Ready to take control of your health? I can help you with a holistic, root-cause approach to uncover what may be behind your symptoms. Using blood, urine, and stool testing, I provide personalized counseling and a tailored plan to support your well-being, including targeted supplementation if needed.
How to get started? Book a free discovery call or, if you are ready to dive right in, book a functional nutrition appointment here!
Insurance
I accept Blue Cross, Aetna, Medicare, and United Healthcare. Learn more about insurance options here. Insurance coverage is based on service type and your particular plan.
